AboutÂ
Discover a place where your goals become reality. Where both physical and mental fitness are optimized for results.
About Me
My Journey
I started much like everyone else. One step at a time over the years. I have continually pushed myself to try new races to try new distances and to push to see what I can do. I now love helping and guiding others to achieve their goals too.
I have completed numerous running races from 5K to marathon distance and have completed 7 Ironman distance triathlons, including the World Championships in Kona, Hawaii.
Your Goal Is My Goal
There is no better feeling than giving my athletes the tools they need to achieve their goals. I help my athletes balance life and training. I also believe quality training is a blend of both physical training and mental preparation.
Performance Consulting
With over 15 years in Corporate America and extensive experience in coaching and performance programming, I now consult with organizations to develop programs that foster resilience, intentional leadership, peak performance, and burnout prevention.
Some Other Fun Facts
I am a dog mom to two black labs; Ella, 9 and Hoagie, 3. I love traveling, seeing new places, and experiencing new adventures.