Journey to 5K

Reach your finish line with confidence!

More Than Just a Training Program

Sure, you can get a training plan online, but what you don’t get is guidance on everything about running to make it enjoyable. Or mindset techniques to help you get out of your own way. Plus, access to a coach for any questions. 

Journey to 5K is an all-in-one program to give you everything you need to confidently cross that finish line.  

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Feeling nervous or overwhelmed at the thought of starting? Don’t know where to start or keep telling yourself you can’t do it?

Have you started training before but aren’t consistent? Still have lots of questions about running? 

Do you wish you had more confidence in your running abilities and your day-to-day life? 

 

Join Today! 

If not now, when?

No need to doubt the process or yourself any more.  If you have questions along the way, you have access to a certified coach for guidance.

Here is what’s included…..

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5-week 5k training program

A week-by-week plan that gradually builds up your physical and mental endurance to successfully complete a 5k race.

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Access to a coach

Have a question or want more detail. Coach Jenn is there to help and guide you through this process. I share what I’ve learned along my journey to accelerate yours!

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Information on everything running

From understanding running shoe brands to what to look for in a sports bra. When to eat before a run to understanding hydration. You get everything you need to  make running enjoyable for you.

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Skills to increase you mental game

Core to the program are the mental lessons, tips and tools provided to help build your mental endurance for the 5K and for life. Our thoughts and beliefs need training, just like our body. 

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5K Success

All the training and preparation pay off with you confidently crossing the finish line and coming out mentally stronger and more confident.